[Rodica]

Stoik:
Masz jak byk w wikipedii informację, że wegetarianizm może doprowadzić do niedoborów.
A tutaj link z netu:
https://journals.lww.com/epidem/fulltext...e.649.aspx

Statistical analysis showed significant differences in hematological parameters between vegetarian and nonvegetarian population. People eating vegetarian diet had significantly lower white blood cell count and red blood cell count in both, older (P < 0.01; P < 0.001) and younger (P < 0.01, P < 0.001) populations in comparison with nonvegetarian subjects. Hematological parameters were decreased, but in normal reference range. Reduced white blood cell counts were discovered in individual cell populations. Younger vegetarians had significantly lower count of neutrophils (P < 0.001), monocytes (P < 0.05), and eosinophils (P < 0.01) compared with younger nonvegetarians. In older vegetarians, significantly lower lymphocyte (P < 0.001) and basophile (P < 0.01) counts were found.

Immune function analysis displayed significantly lower phagocytosis of monocytes and granulocytes in an older vegetarian population (vs. older nonvegetarians (P < 0.05, P < 0.001). Similar effect of diet was observed as decreased phagocytic activity of granulocytes in younger vegetarians. Regardless of age, respiratory burst of phagocytic cells was also significantly decreased in women vegetarians versus nonvegetarians (P < 0.05, P < 0.001). Older vegetarians revealed significantly suppressed proliferative response of T-lymphocytes to mitogens (P < 0.001).

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Conclusions:
In conclusion, our data indicate that a vegetarian diet might have a possible impact on human immune response.

2007 Lippincott Williams & Wilkins, Inc.